New Carbohydrate Counting book, ideal to keep control and count your carbohydrate intake.
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Main Use
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Diabetes
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Number of Foods
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412 Food & Drink items
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Number of Photos
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1,230 full-colour photos
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Text
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Contains information about carbs, carb counting, diabetes, calories, losing weight, and how to use the book.
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Notes
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The 4th Edition of Carbs & Cals is now in association with Diabetes UK. It is aimed at people with Diabetes, and only has foods that contain carbohydrates.
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Food Categories
· Biscuits & Crackers
· Bread
· Breakfast
· Cakes & Bakery
· Desserts
· Drinks
· Fruit
· Meals
· Meal Accompaniments
· Meat & Fish Products
· Potatoes
· Rice, Pasta & Grains
· Snacks & Confectionery
· Take-away Food
· Vegetables & Pulses
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Each food has up to 6 portions.
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Tables are included for foods that you are
likely to have several of, to make it even
easier for you to add up the values
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| Nutrient values are clearly stated in colour-coded tabs |
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| Cooked / prepared weight is stated below each photo |
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